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Psalm 38[a]

Prayer of an Afflicted Sinner

A psalm of David. For remembrance.

I

Lord, do not punish me in your anger;
    in your wrath do not chastise me!(A)
Your arrows have sunk deep in me;(B)
    your hand has come down upon me.
There is no wholesomeness in my flesh because of your anger;
    there is no health in my bones because of my sin.(C)
My iniquities overwhelm me,
    a burden too heavy for me.(D)

II

Foul and festering are my sores
    because of my folly.
I am stooped and deeply bowed;(E)
    every day I go about mourning.
My loins burn with fever;
    there is no wholesomeness in my flesh.
I am numb and utterly crushed;
    I wail with anguish of heart.(F)
10 My Lord, my deepest yearning is before you;
    my groaning is not hidden from you.
11 My heart shudders, my strength forsakes me;
    the very light of my eyes has failed.(G)
12 Friends and companions shun my disease;
    my neighbors stand far off.
13 Those who seek my life lay snares for me;
    they seek my misfortune, they speak of ruin;
    they plot treachery every day.

III

14 But I am like the deaf, hearing nothing,
    like the mute, I do not open my mouth,
15 I am even like someone who does not hear,
    who has no answer ready.
16 Lord, it is for you that I wait;
    O Lord, my God, you respond.(H)
17 For I have said that they would gloat over me,
    exult over me if I stumble.

IV

18 I am very near to falling;
    my wounds are with me always.
19 I acknowledge my guilt
    and grieve over my sin.(I)
20 My enemies live and grow strong,
    those who hate me grow numerous fraudulently,
21 Repaying me evil for good,
    accusing me for pursuing good.(J)
22 Do not forsake me, O Lord;
    my God, be not far from me!(K)
23 Come quickly to help me,(L)
    my Lord and my salvation!

Psalm 39[b]

The Vanity of Life

For the leader, for Jeduthun.(M) A psalm of David.

I

I said, “I will watch my ways,
    lest I sin with my tongue;
    I will keep a muzzle on my mouth.”
Mute and silent before the wicked,
    I refrain from good things.
But my sorrow increases;
    my heart smolders within me.(N)
In my sighing a fire blazes up,
    and I break into speech:

II

Lord, let me know my end, the number of my days,
    that I may learn how frail I am.
To be sure, you establish the expanse of my days;
    indeed, my life is as nothing before you.
    Every man is but a breath.(O)
Selah

III

Man goes about as a mere phantom;
    they hurry about, although in vain;
    he heaps up stores without knowing for whom.
And now, Lord, for what do I wait?
    You are my only hope.
From all my sins deliver me;
    let me not be the taunt of fools.

10 I am silent and do not open my mouth
    because you are the one who did this.
11 Take your plague away from me;
    I am ravaged by the touch of your hand.
12 You chastise man with rebukes for sin;
    like a moth you consume his treasures.
    Every man is but a breath.
Selah
13 Listen to my prayer, Lord, hear my cry;
    do not be deaf to my weeping!
For I am with you like a foreigner,
    a refugee, like my ancestors.(P)
14 Turn your gaze from me, that I may smile
    before I depart to be no more.

Psalm 40[c]

Gratitude and Prayer for Help

For the leader. A psalm of David.

A

Surely, I wait for the Lord;
    who bends down to me and hears my cry,(Q)
Draws me up from the pit of destruction,
    out of the muddy clay,(R)
Sets my feet upon rock,
    steadies my steps,
And puts a new song[d] in my mouth,(S)
    a hymn to our God.
Many shall look on in fear
    and they shall trust in the Lord.
Blessed the man who sets
    his security in the Lord,
    who turns not to the arrogant
    or to those who stray after falsehood.(T)
You, yes you, O Lord, my God,
    have done many wondrous deeds!
And in your plans for us
    there is none to equal you.(U)
Should I wish to declare or tell them,
    too many are they to recount.(V)
[e]Sacrifice and offering you do not want;(W)
    you opened my ears.
Holocaust and sin-offering you do not request;
    so I said, “See; I come
    with an inscribed scroll written upon me.
I delight to do your will, my God;
    your law is in my inner being!”(X)
10 When I sing of your righteousness
    in a great assembly,
See, I do not restrain my lips;
    as you, Lord, know.(Y)
11 I do not conceal your righteousness
    within my heart;
I speak of your loyalty and your salvation.
    I do not hide your mercy or faithfulness from a great assembly.
12 Lord, may you not withhold
    your compassion from me;
May your mercy and your faithfulness
    continually protect me.(Z)

B

13 But evils surround me
    until they cannot be counted.
My sins overtake me,
    so that I can no longer see.
They are more numerous than the hairs of my head;
    my courage fails me.(AA)
14 Lord, graciously rescue me!(AB)
    Come quickly to help me, Lord!
15 May those who seek to destroy my life
    be shamed and confounded.
Turn back in disgrace
    those who desire my ruin.(AC)
16 Let those who say to me “Aha!”(AD)
    Be made desolate on account of their shame.
17 While those who seek you
    rejoice and be glad in you.
May those who long for your salvation
    always say, “The Lord is great.”(AE)
18 Though I am afflicted and poor,
    my Lord keeps me in mind.
You are my help and deliverer;
    my God, do not delay!

Psalm 41[f]

Thanksgiving After Sickness

For the leader. A psalm of David.

I

Blessed the one concerned for the poor;[g]
    on a day of misfortune, the Lord delivers him.(AF)
The Lord keeps and preserves him,
    makes him blessed in the land,
    and does not betray him to his enemies.
The Lord sustains him on his sickbed,
    you turn down his bedding whenever he is ill.[h]

II

Even I have said, “Lord, take note of me;
    heal me, although I have sinned against you.
My enemies say bad things against me:
    ‘When will he die and his name be forgotten?’
When someone comes to visit me, he speaks without sincerity.
    His heart stores up malice;
    when he leaves, he gossips.(AG)
All those who hate me whisper together against me;
    they imagine the worst about me:
‘He has had ruin poured over him;
    that one lying down will never rise again.’
10 [i]Even my trusted friend,
    who ate my bread,
    has raised his heel against me.(AH)

III

11 “But you, Lord, take note of me to raise me up
    that I may repay them.”[j]

12 By this I will know you are pleased with me,
    that my enemy no longer shouts in triumph over me.
13 In my integrity may you support me
    and let me stand in your presence forever.

Footnotes

  1. Psalm 38 In this lament, one of the Penitential Psalms (cf. Ps 6), the psalmist acknowledges the sin that has brought physical and mental sickness and social ostracism. There is no one to turn to for help; only God can undo the past and restore the psalmist.
  2. Psalm 39 The lament of a mortally ill person who at first had resolved to remain silently submissive (Ps 39:2–4). But the grief was too much and now the psalmist laments the brevity and vanity of life (Ps 39:5–7), yet remaining hopeful (Ps 39:8–10). The psalmist continues to express both acceptance of the illness and hope for healing in Ps 39:11–13.
  3. Psalm 40 A thanksgiving (Ps 40:2–13) has been combined with a lament (Ps 40:14–17) that appears also in Ps 70. The psalmist describes the rescue in spatial terms—being raised up from the swampy underworld to firm earth where one can praise God (Ps 40:2–4). All who trust God will experience like protection (Ps 40:5–6)! The Psalm stipulates the precise mode of thanksgiving: not animal sacrifice but open and enthusiastic proclamation of the salvation just experienced (Ps 40:7–11). A prayer for protection concludes (Ps 40:12–17).
  4. 40:4 A new song: a song in response to the new action of God (cf. Ps 33:3; 96:1; 144:9; 149:1; Is 42:10). Giving thanks is not purely a human response but is itself a divine gift.
  5. 40:7–9 Obedience is better than sacrifice (cf. 1 Sm 15:22; Is 1:10–20; Hos 6:6; Am 5:22–25; Mi 6:6–8; Acts 7:42–43 [quoting Am 5:25–26]). Hb 10:5–9 quotes the somewhat different Greek version and interprets it as Christ’s self-oblation.
  6. Psalm 41 A thanksgiving for rescue from illness (Ps 41:4, 5, 9). Many people, even friends, have interpreted the illness as a divine punishment for sin and have ostracized the psalmist (Ps 41:5–11). The healing shows the return of God’s favor and rebukes the psalmist’s detractors (Ps 41:12–13).
  7. 41:2 Blessed the one concerned for the poor: cf. Ps 32:1–2; 34:9; 40:5; 65:5. The psalmist’s statement about God’s love of the poor is based on the experience of being rescued (Ps 41:1–3).
  8. 41:4 You turn down his bedding whenever he is ill: the Hebrew is obscure. It suggests ongoing attentive care of the one who is sick.
  9. 41:10 Even my trusted friend…has raised his heel against me: Jn 13:18 cites this verse to characterize Judas as a false friend. Raised his heel against me: an interpretation of the unclear Hebrew, “made great the heel against me.”
  10. 41:11 That I may repay them: the healing itself is an act of judgment through which God decides for the psalmist and against the false friends. The prayer is not necessarily for strength to punish enemies.