Ephesians 4:26-31

New Catholic Bible

²⁶ If you are angry, do not sin. Do not let the sun set on your anger, ²⁷ and do not give the devil an opening. ²⁸ Anyone who has been stealing must no longer do so; rather, let him labor, performing some honest work with his own hands, so that he may have something to share with those in need.

²⁹ Let no foul word ever pass your lips. Say only what is useful for edification, so that your words may benefit your listeners. ³⁰ And do not grieve the Holy Spirit of God who has marked you with his seal for the day of redemption. ³¹ Remove all forms of bitterness and wrath and anger and shouting and slander, as well as all malice from your lives.