Sirach 31:22-24

Douay-Rheims 1899 American Edition

²² How sufficient is a little wine for a man well taught, and in sleeping thou shalt not be uneasy with it, and thou shalt feel no pain.

²³ Watching, and choler, and gripes, are with an intemperate man:

²⁴ Sound and wholesome sleep with a moderate man: he shall sleep till morning, and his soul shall be delighted with him.