Bible in 90 Days
Psalm 109[a]
Prayer for One Falsely Accused
1 For the director.[b] A psalm of David.
[c]O God, whom I praise,
do not remain silent.
2 Wicked and deceitful men
have opened their mouths against me;[d]
they have spoken against me with lying tongues.
3 They confront me with words of hatred
and assail me without cause.
4 In return for my love they denounce me
even as I offer up prayers for them.[e]
5 They give me back evil in exchange for good
and hatred in place of my love.[f]
6 [g]They say:[h]
“Choose a wicked man to oppose him,
an accuser to stand on his right.
7 At his judgment, let him be found guilty,
with even his prayers deemed sinful.[i]
8 “May his remaining days be few,
with someone else appointed to take his office.[j]
9 May his children become fatherless
and his wife become widowed.
10 “May his children be vagrants and beggars,
driven from the ruins they use for shelter.
11 May the creditor seize all he has,
and strangers abscond with his life savings.
12 [k]“May no one extend mercy to him
or take pity on his fatherless children.
13 May his posterity be doomed to extinction
and his name be blotted out within a generation.
14 “May the iniquity of his ancestors be remembered by the Lord,
and the sin of his mother never be wiped out.
15 May their guilt be continually before the Lord,
and may he banish all remembrance of them from the earth.
16 [l]“For he never thought of showing mercy;
rather, he hounded to death
the poor and the needy and the brokenhearted.
17 He loved to level curses[m] at others;
may they recoil on him.
He took no pleasure in blessing;
may no blessing be his.
18 [n]“He clothed himself with cursing as his garment;
it seeped into his body like water
and into his bones like oil.
19 May it be like the robe that envelops him,
like the belt that encircles him every day.”
20 May these evils my accusers wish for me
be inflicted upon them by the Lord.[o]
21 [p]But you, O Lord, my God,
treat me kindly for your name’s sake;[q]
deliver me because of your overwhelming kindness.
22 For I am poor and needy,[r]
and my heart is pierced within me.
23 I am fading away[s] like an evening shadow;
I am shaken off like a locust.
24 My knees are weak from fasting;
my flesh is wasting away.
25 I have become an object of ridicule to my accusers;
upon seeing me, they toss their heads.[t]
26 Come to my aid, O Lord, my God;
save me because of your kindness.[u]
27 Let them know that your hand has done this,
that you, O Lord, have accomplished it.
28 When they curse, you will bless;
when they attack, they will be put to shame,
and your servant will rejoice.[v]
29 My accusers will be clothed in disgrace,
wrapped in their shame as in a cloak.
30 I will thank the Lord with my lips,
and before all the people I will praise him.[w]
31 For he stands at the right hand of the poor
to save him from his accusers who pass judgment on him.[x]
Psalm 110[y]
The Messiah—King, Prophet, and Conqueror
1 A psalm of David.
The Lord says to my Lord:[z]
“Sit at my right hand
until I have made your enemies a footstool for you.”
2 The Lord will stretch forth from Zion
your scepter of power.[aa]
The Lord says:
“Rule in the midst of your enemies![ab]
3 Yours is royal dignity in the day of your birth;
in holy splendor, before the daystar,
like the dew, I have begotten you.”[ac]
4 The Lord has sworn,
and he will not retract his oath:
“You are a priest forever[ad]
according to the order of Melchizedek.”
5 The Lord stands forth at your right hand;[ae]
he will crush kings on the day of his wrath.
6 He[af] will judge the nations,
filling their land with corpses
and crushing rulers throughout the earth.
7 He will drink from the stream on his journey,
and then he will lift up his head in triumph.[ag]
Psalm 111[ah]
Praise of God for His Wondrous Works
1 Alleluia.
I will give thanks to the Lord with all my heart[ai]
in the council of the upright and in the assembly.
2 Great are the works of the Lord;[aj]
they are pondered by all who delight in them.
3 His deeds[ak] show forth majesty and splendor,
and his righteousness endures forever.
4 He has won renown for his wonders;[al]
gracious and compassionate is the Lord.
5 He provides food for those who fear him,[am]
and is forever mindful of his covenant.
6 He has manifested the power of his works to his people
by giving them the lands[an] of the nations.
7 The works of his hands[ao] are faithful and right,
and all his commandments are trustworthy.
8 They are established forever and ever
to be observed in fidelity and truthfulness.
9 He has granted deliverance to his people
and established his covenant forever;
holy and awe-inspiring is his name.[ap]
10 The fear of the Lord is the beginning of wisdom;[aq]
those who are guided by it will grow in understanding.
His praise will last forever.
Psalm 112[ar]
The Blessings of the Righteous
1 Alleluia.
Blessed[as] is the man who fears the Lord,
who greatly delights in his precepts.
2 His descendants will be powerful upon the earth;
the generation of the upright will be blessed.[at]
3 His house will be filled with wealth and riches,[au]
and his righteousness will endure forever.
4 He shines as a light for the upright in the darkness;
kindness, mercy, and justice are his hallmarks.[av]
5 The future bodes well[aw] for him
who is generous in helping those in need
and who conducts his affairs with justice.
6 [ax]He will never be swayed;
the righteous man will be remembered forever.
7 He has no fear of bad news,
for his heart remains steadfast, trusting in the Lord.
8 Since his heart is tranquil, he will not be afraid,
and he will witness the downfall of his enemies.
9 He bestows gifts lavishly on the poor;
his righteousness will endure forever,
and his horn[ay] will be exalted in glory.
10 The wicked will be furious when he sees this,
gnashing his teeth and pining away;
the desires of the wicked will be fruitless.[az]
The Egyptian Hallel—Pss 113–118[ba]
Psalm 113[bb]
Praise of the Lord for His Care of the Lowly
1 Alleluia.
Praise, you servants of the Lord,[bc]
praise the name of the Lord.
2 [bd]Blessed be the name of the Lord
now and forevermore.
3 From the rising of the sun to its setting
the name of the Lord is to be praised.
4 [be]High is the Lord over all the nations,
and supreme over the heavens is his glory.
5 Who is like the Lord, our God,
the one who is enthroned on high
and who stoops down to look
6 on the heavens and the earth?
7 [bf]He raises the poor from the dust
and lifts the needy from the rubbish heap,
8 seating them with princes,
with the princes of his people.
9 He settles the barren woman[bg] in a home
and makes her the joyful mother of children.
Alleluia.
Psalm 114[bh]
The Lord’s Wonders at the Exodus
1 [bi]When Israel came out of Egypt,
the house of Jacob from a people of alien tongue,
2 Judah became God’s sanctuary
and Israel his domain.
3 [bj]The sea fled at the sight;
the Jordan turned back.
4 The mountains skipped like rams,
the hills like lambs of the flock.
5 [bk]What causes you to flee, O sea?
Why, O Jordan, do you turn back?
6 Why do you skip like rams, O mountains,
and like lambs of the flock, O hills?
7 [bl]Tremble, O earth, at the presence of the Lord,
at the presence of the God of Jacob,
8 who turns the rock into a pool of water,
and flint into a flowing spring.
Psalm 115[bm]
Hymn to the Lord, the One God
1 [bn]Not to us,[bo] O Lord, not to us,
but to your name give glory
because of your kindness and faithfulness.
2 Why should the nations ask,
“Where is their God?”[bp]
3 Our God is in heaven;
he does whatever he pleases.[bq]
4 Their idols are merely silver and gold,
the work of human hands.[br]
5 They have mouths but they cannot speak;
they have eyes but they cannot see.
6 They have ears but they cannot hear;
they have noses but they cannot smell.
7 They have hands but they cannot feel;
they have feet but they cannot walk;
their throats can emit no sound.
8 Those who make them end up like them,
as do all who place their trust in them.
9 [bs]The house of Israel trusts in the Lord;
he is their help and their shield.
10 The house of Aaron trusts in the Lord;
he is their help and their shield.
11 Those who fear the Lord trust in the Lord;
he is their help and their shield.
12 [bt]The Lord will be mindful of us and bless us;
he will bless the house of Israel;
he will bless the house of Aaron.
13 He will bless those who fear the Lord,
the small no less than the great.[bu]
14 [bv]May the Lord cause you to increase,
both you and your children.
15 May you be blessed by the Lord,
the Maker of heaven and earth.
16 [bw]The heavens belong to the Lord,
but he has given the earth to humanity.
17 It is not the dead who praise the Lord,
those who sink into silence.[bx]
18 It is we who bless the Lord
from this time forward and forevermore.[by]
Alleluia.
Psalm 116[bz]
Thanksgiving to God for Help Received
1 I love the Lord because he has heard my voice
and listened to my cry for mercy,[ca]
2 because he has inclined his ear to me
on the day when I called out to him.[cb]
3 The bonds of death[cc] encompassed me;
the snares of the netherworld held me tightly.
I was seized by distress and sorrow.
4 Then I cried out in the name[cd] of the Lord:
“O Lord, I entreat you to preserve my life.”
5 Gracious is the Lord and righteous;
our God is merciful.
6 The Lord watches over his little ones;[ce]
when I was brought low, he saved me.
7 Be at peace once again, O my soul,
for the Lord has shown mercy to you.
8 He has delivered my soul[cf] from death,
my eyes from tears,
and my feet from stumbling.
9 I will walk in the presence of the Lord
in the land of the living.[cg]
10 I believed; therefore, I said,[ch]
“I am greatly afflicted.”
11 In my dismay I cried out,
“All men are liars.”[ci]
12 How can I repay the Lord
for all the good he has done for me?
13 I will lift up the cup of salvation[cj]
and call on the name of the Lord.
14 I will fulfill my vows[ck] to the Lord
in the presence of his people.
15 Precious in the eyes of the Lord
is the death[cl] of his faithful ones.
16 O Lord, I am your servant.
I am your servant, the child of your handmaid;[cm]
you have loosed my bonds.
17 I will offer you a sacrifice of thanksgiving
and call on the name of the Lord.
18 I will fulfill my vows to the Lord
in the presence of all his people,
19 in the courts of the house of the Lord,
in your midst, O Jerusalem.
Alleluia.[cn]
Psalm 117[co]
Universal Praise of God
1 Glorify the Lord, all you nations;[cp]
praise him, all you peoples.
2 For his kindness toward us is constant,
and the faithfulness of the Lord will endure forever.
Alleluia.[cq]
Psalm 118[cr]
Thanksgiving for Salvation
1 [cs]Give thanks to the Lord, for he is good;
his kindness[ct] endures forever.
2 Let Israel say,
“His kindness endures forever.”
3 Let the house of Aaron say,
“His kindness endures forever.”
4 Let those who fear the Lord[cu] say,
“His kindness endures forever.”
5 [cv]In my distress I called out to the Lord;
he answered by setting me free.
6 With the Lord to protect me I am not afraid.
What can mortals do to me?
7 The Lord is at my side to offer me help;
I will look down upon my enemies.
8 [cw]It is better to take refuge in the Lord
than to place your trust in mortals.
9 It is better to take refuge in the Lord
than to place your trust in princes.
10 [cx]All the nations surrounded me;
in the name of the Lord I overcame them.
11 They surrounded me on every side;
in the name of the Lord I overcame them.
12 They swarmed around me like bees;
they blazed like a fire in the midst of thorns;
in the name of the Lord I overcame them.
13 I was hard pressed and close to falling,
but the Lord came to my aid.
14 The Lord is my strength and my song,
and he has become my salvation.[cy]
15 Joyful shouts of triumph
ring out in the tents of the righteous:
“The right hand of the Lord has done wondrous deeds;
16 the right hand of the Lord is exalted;
the right hand of the Lord has done wondrous deeds.”
17 I shall not die; rather I shall live
and recount[cz] the works of the Lord.
18 Even though the Lord punished me harshly,
he did not hand me over to death.
19 [da]Open to me the gates of righteousness
so that I may enter them and praise the Lord.
20 This is the gate of the Lord
through which the righteous enter.
21 I thank you for having answered me;
you have become my salvation.
22 [db]The stone that the builders rejected
has become the cornerstone.
23 This is the Lord’s doing,
and it is marvelous in our eyes.
24 This is the day that the Lord has made;[dc]
let us exult and rejoice in it.
25 O Lord, grant us salvation.[dd]
O Lord, grant us success.
26 Blessed is he who comes in the name of the Lord.[de]
We bless you from the house of the Lord.
27 The Lord is God,
and he has given us light.
Holding leafy branches, join in the festal procession
up to the horns of the altar.[df]
28 [dg]You are my God, and I will offer thanks to you;
you are my God, and I will extol you.
29 Give thanks to the Lord, for he is good;
his kindness endures forever.
Psalm 119[dh]
Praise of God’s Law
Aleph
1 [di]Blessed are those whose way is blameless,
who walk in accord with the law[dj] of the Lord.
2 Blessed are those who observe his statutes
and seek him with their whole heart.[dk]
3 They do nothing wrong;
they walk in his ways.[dl]
4 [dm]You have ordained
that your commands be diligently observed.
5 May my ways be steadfast
in the observance of your decrees.
6 Then I will never be put to shame
when I take note of all your precepts.
7 I will praise you in sincerity of heart
as I ponder your righteous judgments.
8 I will observe your decrees;
do not forsake me completely.
Beth
9 [dn]How can a young man lead a spotless life?
By living according to your word.
10 I seek you with all my heart;[do]
do not let me stray from your precepts.
11 I treasure your word in my heart[dp]
for fear that I may sin against you.
12 Blessed are you, O Lord;
teach me your decrees.
13 With my lips I recite
all the judgments you have announced.
14 I rejoice in following your statutes
more than I would rejoice in endless riches.
15 I will meditate on your commands
and respect your ways.
16 I find my delight in your decrees;
I will never forget your word.
Gimel
17 [dq]Be good to your servant
so that I may live[dr] and keep your word.
18 Open my eyes so that I may clearly see
the wonders to be found in your law.
19 I am only a wayfarer on earth,
but do not hide your precepts from me.[ds]
20 My soul is ever consumed
with longing for your judgments.
21 You rebuke the arrogant,[dt] the accursed,
who stray from your precepts.
22 Set me free from scorn and contempt,
for I have observed your statutes.
23 Even though princes assemble and slander me,
your servant meditates on your decrees.
24 Your statutes are my delight,
for they offer me counsel.
Daleth
25 [du]My soul lies prostrate in the dust;[dv]
revive me in accordance with your word.
26 I proclaim my ways and you answer me;
teach me your decrees.
27 Help me to understand the way of your commandments,
and I will meditate on your wonders.
28 My soul is wasting away in sorrow;
renew my strength in accordance with your word.
29 Keep me from the way of falsehood,
and let me live according to your law.
30 [dw]I have chosen the way of faithfulness;
I have set your judgments before me.
31 I cling to your statutes, O Lord;
do not allow me to be put to shame.
32 I run in the way of your precepts,
for you have set my heart free.
He
33 [dx]Teach me, O Lord, the way of your decrees,
and I will follow it to the end.[dy]
34 Give me understanding, and I will observe your law
and obey it with all my heart.[dz]
35 Guide me in the way of your precepts,
for in them is my delight.
36 Dispose my heart to follow your statutes
and to flee selfish gain.
37 Turn my eyes away from what is unimportant,
and let me live in your way.
38 Fulfill your word to your servant,
so that you may be feared.[ea]
39 Let me escape the disgrace that I dread,
for your judgments are good.
40 See, I long for your commandments;
in your righteousness preserve my life.
Waw
41 [eb]Let your kindness[ec] descend on me, O Lord,
your salvation in accord with your promise.
42 Then I will respond to those who insult me,
because I trust in your word.
43 Do not remove from my mouth the word of truth,[ed]
for I place my hope in your judgment.
44 I will keep your law continually,
forever and ever.
45 I will walk in complete freedom
because I have sought your commands.[ee]
46 I will speak of your statutes in the presence of kings
and will not be ashamed.
47 Your precepts fill me with delight
because I love them.
48 I lift up my hands[ef] to your precepts, which I love,
and I meditate on your decrees.
Zayin
49 [eg]Remember the word you gave to your servant
by which you have given me hope.
50 This is my consolation in my distress:
your word gives me life.
51 The arrogant[eh] overwhelm me with scorn,
but I refuse to turn away from your law.
52 I recall your judgments of old, O Lord,
and I am greatly comforted.
53 I am filled with fury against the wicked,
those who forsake your law.
54 Your decrees have become my songs
wherever I make my dwelling.
55 Even during the night I remember your name[ei]
and observe your teaching, O Lord.
56 This is my practice:
I obey your commandments.
Heth
57 [ej]My portion, I have said, O Lord,
is to observe your words.[ek]
58 With all my heart[el] I seek your favor;
fulfill your word and be gracious to me.
59 I have reflected on my ways
and resolved to follow your statutes.
60 I will make haste and not delay
to observe your precepts.
61 Though the nets of the wicked entrap me,
I do not forget your law.
62 At midnight I rise to offer praise to you
for the righteousness of your judgments.
63 I am a friend to all who fear you,
all who observe your commands.
64 The earth overflows with your kindness,[em] O Lord;
teach me your decrees.
Teth
65 [en]You have dealt kindly with your servant
in accord with your word, O Lord.
66 Grant me good judgment and knowledge,
for I place my trust in your precepts.
67 Before I was afflicted[eo] I went astray,
but now I observe your word.
68 You are good, and what you do is good;
teach me your decrees.
69 The arrogant[ep] spread lies about me,
but with all my heart I observe your commands.
70 Their hearts are gross and insensitive,[eq]
but I find my delight in your law.
71 It was a blessing for me to be afflicted,
so that I might learn your decrees.
72 The law from your mouth is more precious to me
than thousands of gold and silver pieces.
Yodh
73 [er]Your hands have created and formed me;[es]
grant me understanding so that I may learn your precepts.
74 Those who fear you will rejoice when they see me
because I place my hope in your word.
75 I know, O Lord, that your judgments are righteous
and in your fidelity you have humbled me.
76 May your kindness[et] bring consolation to me
as you have promised your servant.
77 Grant me your compassion so that I may live,
for your law is my delight.
78 May the arrogant[eu] who oppress me without cause be put to shame;
I will meditate on your commands.
79 May those turn to me who fear you,
those who understand your statutes.
80 May my heart[ev] be without blame toward your decrees
so that I may not be put to shame.
Kaph
81 [ew]My soul[ex] pines for your salvation without ceasing;
I place my hope in your word.
82 My eyes fail,[ey] looking for your word,
and I cry out, “When will you comfort me?”
83 I am shriveled like a smoke-filled wineskin,[ez]
but I do not forget your decrees.
84 How long must your servant wait?[fa]
When will you pass judgment on my persecutors?
85 The arrogant[fb] dig pits to entrap me,
which is not in keeping with your law.
86 All of your precepts are true;
come to my aid, for I am persecuted unjustly.
87 My enemies almost took away my life,
but I have not forsaken your commands.
88 In your kindness[fc] spare my life,
and I will obey the statutes of your mouth.
Lamedh
89 [fd]Your word, O Lord, is everlasting;
it is firmly fixed in the heavens.[fe]
90 Your faithfulness lasts through all generations;
you established the earth, and it endures.
91 By your judgments all creatures continue to exist,
for they are all your servants.
92 [ff]If your law had not been my delight,
I would have already perished in my misery.
93 Never will I forget your commands,
for through them you have given me life.
94 I am yours; save me,
for I seek your commandments.
95 The wicked lie in wait to destroy me,
but I continue to ponder your decrees.
96 I have seen that every perfection is limited,
but your precept is unlimited.[fg]
Mem
97 [fh]I truly love your law.
It is my meditation throughout the day.
98 [fi]Your precept has given me greater wisdom than my enemies,
for it is mine forever.
99 I am wiser than all my teachers
because I meditate on your commands.
100 I have greater insight than the elders,[fj]
because I keep your commandments.
101 I point my feet away from evil paths
so that I might observe your word.
102 I refuse to ignore your judgments,
for it is you yourself who have taught me.
103 Your words are sweet to my palate,
even sweeter to my tongue than honey.[fk]
104 Through your commandments I achieve wisdom;
therefore, I hate every way that is false.
Nun
105 [fl]Your word is a lamp for my feet[fm]
and a light to my path.
106 With a solemn vow I have sworn[fn]
to obey the judgments of your righteousness.
107 I have been afflicted beyond measure;
O Lord, let me live in accord with your word.
108 Receive, O Lord, the homage my lips offer you,
and instruct me about your judgments.
109 Even though I continually take my life in my hands,[fo]
I do not neglect your law.
110 The wicked seek to entrap me,
but I have not strayed from your commands.
111 [fp]Your statutes are my everlasting heritage;
they are the very joy of my heart.
112 I have set my heart on keeping your decrees,
even to the end.
Samekh
113 [fq]I detest those who are hypocritical,[fr]
but I love your law.
114 You are my refuge and my shield;
I put my hope in your word.
115 Depart from my presence, you evildoers,
so that I may observe the precepts of my God.
116 Sustain me according to your promise, and I will live;
do not delude me in my hope.
117 Uphold me, and I will be saved
and will remain completely focused on your decrees.
118 You cast away all those who swerve from your decrees;
their cunning is futile.
119 You discard all the wicked of the earth like dross;[fs]
therefore, I love your teachings.
120 My flesh trembles[ft] before you in terror;
your judgments fill me with awe.
Ayin
121 [fu]Since my conduct has been just and upright,
do not abandon me to those who oppress me.
122 Guarantee the well-being of your servant;[fv]
do not allow the arrogant to oppress me.
123 My eyes fail[fw] as I long for your salvation
and for the promise of your justice.
124 Deal with your servant in accordance with your kindness,[fx]
and teach me your decrees.
125 I am your servant; grant me discernment
so that I may understand your statutes.
126 It is time, O Lord, for you to take action;
your law has been broken.
127 That is why I love your precepts
more than gold, even the purest gold.[fy]
128 That is why I regard all your commandments as right
and despise every way that is false.
Pe
129 [fz]Wonderful are your statutes;
therefore, I willingly observe them.
130 The explanation[ga] of your words gives light
and imparts understanding to the simple.
131 I open wide my mouth and sigh,[gb]
longing eagerly for your precepts.
132 [gc]Turn and have mercy on me,
as you always do to those who love your name.[gd]
133 Guide my steps in accord with your word
and never let evil triumph over me.
134 Rescue me from the oppression of men
so that I may observe your commandments.
135 Allow your face to shine[ge] upon your servant
and teach me your decrees.
136 Streams of tears flow from my eyes
because your law is disregarded.[gf]
Sadhe
137 [gg]You are righteous, O Lord,
and your judgments are right.
138 You have set down your statutes as righteous
and as completely faithful.
139 Zeal has consumed me
because my adversaries ignore your words.
140 Your word has been tested through and through,[gh]
and your servant cherishes it.
141 Although I am despised and unimportant,
I do not forget your commands.
142 Your righteousness is everlasting,
and your law is forever true.
143 I am afflicted by anguish and distress,
but your precepts are my delight.
144 Your statutes are forever righteous;
grant me understanding and I will live.
Qoph
145 [gi]I call out to you with my whole heart;
answer me, O Lord, so that I may observe your decrees.
146 I cry out to you;
save me so that I may obey your statutes.
147 I arise before dawn and cry out for help;
I place my hope in your word.
148 My eyes are awake before each watch of the night[gj]
so that I may meditate on your word.
149 In accordance with your kindness[gk] hear my voice, O Lord;
grant me life in accordance with your judgments.
150 [gl]Those who plot wickedness draw near me,
but they are far from your law.
151 Yet you, O Lord, are near,
and all your precepts are true.
152 Long have I known your decrees
and that you have established them forever.
Resh
153 [gm]See my suffering and deliver me,
for I have not forgotten your law.
154 Defend my cause and redeem me;[gn]
let me live in accord with your word.
155 Salvation is far from the wicked[go]
because they do not consider your decrees.
156 Great is your compassion, O Lord;
let me live in accord with your judgments.
157 My persecutors and my enemies are many,
but I do not cast aside your statutes.
158 I regard the faithless with indignation[gp]
because they do not observe your word.
159 Consider how I love your precepts, O Lord;
let me live in accord with your kindness.[gq]
160 Every word you utter is true,
and all your righteous judgments[gr] are everlasting.
Shin
161 [gs]The powerful persecute me without cause,
but it is your word that awes my heart.[gt]
162 I rejoice in your word
like one who discovers a great treasure.
163 Falsehood I abhor and detest,
but I love your law.
164 Seven times[gu] a day I praise you
for your righteous judgments.
165 Those who love your law have great peace;[gv]
they encounter no stumbling blocks.
166 I await your salvation, O Lord,
and I carry out your precepts.
167 I obey your statutes,
for I love them dearly.
168 I obey your commands and your statutes;
indeed, all my ways are known to you.[gw]
Taw
169 [gx]May my cry come before you, O Lord;
grant me understanding according to your word.[gy]
170 May my supplication come before you;
deliver me according to your word.
171 May my lips proclaim your praise
because you teach me your decrees.
172 May my tongue sing of your word,
for all of your precepts are upright.
173 May your hand[gz] be ready to help me,
for I have chosen your commandments.
174 [ha]I long for your salvation, O Lord,
and your law is my delight.
175 Give life to my soul that I may praise you,
and let your judgments sustain me.
176 I have wandered away like a lost sheep;[hb]
seek out your servant,
for I have not forgotten your precepts.
The Songs of Ascents and Great Hallel—Pss 120–136[hc]
Psalm 120[hd]
A Complaint against Treacherous Tongues
1 A song of ascents.
Whenever I am in distress,
I cry out to the Lord and he answers me.
2 Deliver me, O Lord, from lying lips
and from deceitful tongues.[he]
3 What will he[hf] inflict upon you,
and what more will he add to it,
O deceitful tongue?
4 He has prepared a warrior’s sharp arrows
and red-hot coals[hg] of the broom tree.
5 Why have I been doomed as an exile in Meshech
and forced to dwell among the tents of Kedar?[hh]
6 Far too long have I lived
among people who despise peace.[hi]
7 When I proclaim peace,
they shout for war.[hj]
Psalm 121[hk]
God, Guardian of His People
1 A song of ascents.
I lift up my eyes to the mountains;[hl]
from where will I receive help?
2 My help comes from the Lord,
the Maker of heaven and earth.[hm]
3 He will not permit your foot to stumble;
he who guards you will not fall asleep.[hn]
4 Indeed, the one who guards Israel
never slumbers, never sleeps.[ho]
5 [hp]The Lord serves as your guardian;
he is at your right hand to serve as your shade.
6 The sun will not strike you during the day,
nor the moon during the night.
7 [hq]The Lord will protect you against all evil;
he will watch over your life.
8 The Lord will watch over your coming and your going
both now and forevermore.
Psalm 122[hr]
The Pilgrim’s Greeting to the Holy City
1 A song of ascents. Of David.
[hs]I rejoiced when they said to me,
“Let us go to the house of the Lord.”
2 And finally our feet are standing
at your gates, O Jerusalem.
3 Jerusalem is built as a city
that is firmly bound together[ht] in unity.
4 There the tribes go up,
the tribes of the Lord,
as it was decreed for Israel
to celebrate the name of the Lord.[hu]
5 For there the thrones of judgment[hv] were established,
the thrones of the house of David.
6 Pray for the peace[hw] of Jerusalem:
“May those who love you rest secure.
7 May there be peace within your walls
and security in your palaces.”
8 [hx]Out of love for my relatives and friends,
I will say, “May peace be within you.”
9 Out of love for the house of the Lord, our God,
I will pray for your well-being.
Psalm 123[hy]
Prayer in Time of Spiritual Need
1 A song of ascents.
I lift up my eyes to you,
to you who are enthroned in heaven.[hz]
2 Behold, as the eyes of servants[ia]
are on the hand of their master,
or as the eyes of a maid
focus on the hand of her mistress,
so our eyes are on the Lord, our God,
as we wait for him to show us his mercy.
3 Show us your mercy, O Lord, show us your mercy,
for we have suffered more than our share of contempt.[ib]
4 We have had to suffer far too long
the insults of the haughty[ic]
and the contempt of the arrogant.
Psalm 124[id]
Thanksgiving for the Lord’s Help
1 A song of ascents. Of David.
[ie]If the Lord had not been on our side—
let Israel now proclaim—[if]
2 if the Lord had not been on our side
when our enemies attacked[ig] us,
3 [ih]then they would have swallowed us alive
as their wrath was kindled against us.
4 [ii]The waters would have washed us away,
the torrent would have swept over us,
5 and we would have drowned
in the raging waters.
6 Blessed be the Lord,
who did not give us as prey to their teeth.
7 We have escaped like a bird
from the snare of the fowlers;
the snare was broken,
and we escaped.[ij]
8 Our help is in the name of the Lord,
the Maker of heaven and earth.[ik]
Psalm 125[il]
God, Protector of His People
1 A song of ascents.
Those who put their trust in the Lord are like Mount Zion,
which cannot be shaken but stands fast forever.[im]
2 As the mountains surround Jerusalem,
so the Lord surrounds his people
both now and forevermore.[in]
3 The scepter of the wicked will not prevail
over the land allotted to the righteous,
so that the righteous will not be tempted
to turn their hands to evil.[io]
4 [ip]Do good, O Lord, to those who are good,
to those who are upright of heart.[iq]
5 But the Lord will assign to the ranks of the evildoers
those who turn their hearts to wickedness.[ir]
May peace be granted to Israel.
Psalm 126[is]
God, Our Joy and Our Hope
1 [it]A song of ascents.
When the Lord brought home the captives to Zion,
we seemed to be dreaming.[iu]
2 Our mouths were filled with laughter
and our tongues with songs of joy.
Then it was said among the nations,
“The Lord has done great things for them.”[iv]
3 The Lord has indeed done great deeds for us,
and we are overflowing with joy.[iw]
4 [ix]Once again restore our fortunes,[iy] O Lord,
as you did for the streams in the Negeb.
5 Those who sow in tears[iz]
will reap with songs of joy.
6 Those who go forth weeping,
carrying the seeds to be sown,[ja]
will return with shouts of joy,
carrying their sheaves.
Psalm 127[jb]
Need of Divine Assistance
1 A song of ascents. Of Solomon.
[jc]If the Lord does not build the house,[jd]
those who construct it labor in vain.
If the Lord does not guard the city,
those who keep watch over it do so in vain.
2 It is useless for you to rise earlier
and delay taking your rest at night,
toiling relentlessly for the bread you eat;
for while those he loves sleep,
he provides all of this for them.[je]
3 [jf]Behold, children are a gift from the Lord,
a reward of the fruit of the womb.
4 Like arrows in the hands of a warrior
are the children born in one’s youth.[jg]
5 Blessed is the man
who has filled his quiver with them.
He will never be forced to retreat
when he is confronted by his enemies at the city gate.[jh]
Psalm 128[ji]
Happy Home of the Righteous
1 [jj]A song of ascents.
Blessed[jk] are all those who fear the Lord
and walk in his ways.
2 You will eat the fruit of your labors;
you will enjoy both blessings and prosperity.[jl]
3 Your wife will be like a fruitful vine[jm]
within your house;
your sons will be like shoots of an olive tree
around your table.
4 Such are the blessings that will be bestowed
on the man who fears the Lord.
5 [jn]May the Lord bless you from Zion[jo]
all the days of your life.
May you rejoice in the prosperity of Jerusalem
6 and live to see your children’s children.[jp]
Peace be upon Israel.
Psalm 129[jq]
Prayer in Time of Persecution
1 [jr]A song of ascents.
They have greatly oppressed me from my youth—[js]
let Israel say—
2 they have greatly oppressed me from my youth,
but never have my enemies prevailed against me.
3 The plowers plowed upon my back,[jt]
making deep furrows.
4 However, the Lord is righteous,
freeing me from the bonds of the wicked.
5 [ju]May all those who hate Zion
be thrown back in shame and confusion.[jv]
6 [jw]May they be like grass on the rooftops
that withers before it can be plucked,
7 so that it can never fill the hands of the reapers
or the arms of the binders of sheaves.
8 May those who pass by never cry out,
“The blessing of the Lord be upon you!
We bless you in the name of the Lord.”
Psalm 130[jx]
Prayer for Pardon and Peace
1 A song of ascents.
Out of the depths[jy] I cry to you, O Lord;
2 O Lord, hear my voice.
Let your ears be attentive
to my cries of supplication.[jz]
3 If you, O Lord, kept a record of our sins,
O Lord, who could stand[ka] upright?
4 But with you there is forgiveness
so that you may be revered.[kb]
5 I wait for the Lord[kc] in anxious expectation;
I place my hope in his word.
6 My soul waits for the Lord
more than watchmen wait for the dawn.
More than watchmen wait for the dawn[kd]
7 [ke]let Israel wait for the Lord.
For with the Lord there is kindness,
as well as plenteous redemption.
8 He alone will redeem Israel
from all its sins.
Psalm 131[kf]
Childlike Trust in God
1 A song of ascents. Of David.
O Lord, my heart[kg] is not proud,
nor are my eyes raised too high.
I do not concern myself with great affairs
or with things too sublime for me.
2 Rather, I have stilled and calmed my soul,[kh]
hushed it like a weaned child.
Like a weaned child held in its mother’s arms,
so is my soul within me.
3 O Israel, put your hope in the Lord
both now and forevermore.[ki]
Psalm 132[kj]
The Divine Promises Made to David
1 A song of ascents.
Remember, O Lord, for David’s sake,
all the difficulties he endured.[kk]
2 [kl]He swore an oath to the Lord
and vowed to the Mighty One of Jacob:
3 “I will not enter the house I live in
or lie down on the bed where I sleep,
4 neither will I allow myself to fall asleep
or even to close my eyes,
5 until I find a home for the Lord,
a dwelling for the Mighty One of Jacob.”
6 We heard of it in Ephrathah;
we came upon it[km] in the fields of Jaar.
7 [kn]Let us enter his dwelling place,
let us worship at his footstool.
8 Arise, O Lord, and go up to your resting place,
you and the Ark of your might.
9 Let your priests clothe themselves with righteousness,[ko]
and let your saints shout for joy.
10 For the sake of your servant David,
do not reject your anointed one.[kp]
11 The Lord swore this oath[kq] to David,
an oath that he will not renounce:
“One of your own descendants
I will place on your throne.
12 If your sons keep my covenant
and the statutes that I will teach them,
their sons will also rule
on your throne from age to age.”[kr]
13 For the Lord has chosen Zion;
he has designated it for his home:
14 “This will be my resting place forever;
here I will reside, for such is my wish.
15 [ks]“I will bless it with abundant provisions
and satisfy its poor with their fill of bread.
16 I will clothe its priests with salvation,
and its saints will shout for joy.
17 “There I will raise up a horn for David[kt]
and prepare a lamp for my anointed one.
18 I will clothe his enemies with shame,
but on his head there will be a resplendent crown.”[ku]
Psalm 133[kv]
The Blessings of Brotherly Accord
1 A song of ascents. Of David.[kw]
How wonderful and delightful it is
for brothers to live together in unity.[kx]
2 It is like fragrant ointment poured on the head,
running down upon the beard,
running down upon the beard of Aaron,
and flowing on the collar of his robes.[ky]
3 It is like the dew of Hermon
falling upon the mountains of Zion.[kz]
For there the Lord has bestowed his blessing,
life forevermore.
Psalm 134[la]
Invitation to Night Prayer
1 A song of ascents.
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